
Making Long Distance Relationships Work

Ola Laing
Board-Certified Dating Coach · LifeCoachOla
Long distance relationships are not for the faint of heart. They require more intention, more communication, and more trust. But when done right, they can build an incredibly strong foundation for lasting love.
The Non-Negotiables for LDR Success
- ✓A clear end date or plan for closing the distance
- ✓Mutual commitment to making it work
- ✓Trust that has been earned, not just assumed
- ✓Regular, quality communication, not just quantity
- ✓Visits that are planned and prioritised
Communication Strategies That Work
1. Schedule regular video calls.
Treat them like dates. Get dressed, give your full attention, make them special.
2. Share the mundane.
Send photos of your lunch, voice notes about your day. These small shares build connection.
3. Have difficult conversations anyway.
Distance makes it tempting to avoid conflict. Do not. Address issues before they fester.
4. Create shared experiences.
Watch the same show together on video call. Play online games. Cook the same meal at the same time.
5. Send physical items.
Letters, small gifts, something that smells like you. Tangible reminders of your love.
When to Worry
Not all long distance relationships should continue. Warning signs include:
- !No plan or willingness to discuss closing the distance
- !Communication becoming one-sided
- !Excuses for why video calls cannot happen
- !Reluctance to introduce you to their life
- !You feeling more lonely in the relationship than you did single
"Distance is not the enemy of love. Lack of intention is. A long distance relationship with effort will always outperform a local relationship with apathy."
Navigating a Long Distance Relationship?
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Ola Laing
Board-Certified Dating Coach · Holistic Therapist · NLP Practitioner
Ola is the founder of LifeCoachOla and helps women navigate all types of relationships, including long distance love.